Yoga and Wine--the Perfect Combination!

Yoga and Wine...never thought you would hear those 2 words together. Well last night I attended the Body Vision Studio Yoga and Wine class in Brookhaven and it was fabulous! For all of you that don't think that yoga is a workout...attend this class. Not only was I completely sweating after an hour of yoga but I was also completely stress-free! And then to top it off, they then bring out wine and munchies. Everyone "popped a squat" on the floor in a circle and had a wonderful time getting to know one another. I got a great workout, had some great wine and met some new people...who could have asked for a better evening :)